Committed to Building Strong Families

To create a global community of empowered parents who consciously nurture and guide their children, fostering a world where every child grows up with the love, support, and tools necessary to realize their full potential. We envision a future where Deliberate Parenting practices are accessible to all, leading to stronger families, resilient communities, and a more compassionate society.

My Passion for Strong Families

My love and passion for caring for children and seeing that they develop into well groomed adults started while in medical school. I discovered that when I go for wardrounds I see children who are neglected not taken care of, with many unmet needs.  And because their minors they can’t speak or care for themselves. So this passion Grew and I started teaching in teenagers in my church, just to help them have someone they can confide in.   This has led me to further develop myself, I have done some courses on coaching mentorship, emotional intelligence, and  educational courses to be a better educators. so I take them on health education courses, mental health, career advice etc. I am elated when I get feedback from the children I  have come across appreciating the encounter I had  with them.

I am one who believes that you cannot teach a child every time, 24/7  so  parents to be able to identify teachable moments and windows of opportunities. There are moments that children listen just like adults we don’t read every time some prefer to read in the morning some prefering in the night likewise  children do not learn every time. So identifying teachable moments and creating time for our families bonding having strong family values  well spelt out is what is going to help this generation. I see most teenagers being parents by unequiped parents, or parents parenting with old curriculum which is not efficient in this generation. Children are just helpless it makes my heart to bleed and that is why I continue to offer support to them.

Parents Training

Unlocking the potential of your children starts with you. Our Parent Training Service helps parents discover proven methods for raising confident, productive and socially responsible children.

Adolescent Coaching

With our Adolescent Coaching, we help teenagers uncover their potentials and guide them towards a brighter future with personalized coaching that focuses on their individual needs and aspirations.

Expert Health Guidance

Let us help you navigate the complexities of child health. Our Expert Health Guidance provides practical strategies for promoting healthy eating, physical activity, and emotional well-being in your children.

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Our Books

transforming lives; one page per time.

How to Help Your Teenager Build Social Skills

This book is an easy-to-read guide for parents on how to address the challenges of raising adolescents. It will help you raise teenagers who are not socially awkward, but rather, young people who have skills as global citizens and are ready to make a positive impact in their world. It provides you with a practical step-by-step guide on how to prepare and strategise for your teenagers socially in this 21st Century.

Growing Daily with Jesus Devotional

This special book, Growing Daily with Christ Devotional, is designed to help you spend quality and meaningful time with God each day as your friend. Imagine having a daily adventure where you can explore God’s love, wisdom, and amazing stories from the Bible. That’s what this guide is all about! It’s designed to be memorable, inspiring, and genuinely transformative for kids and families.

How to Help Your Teenager Build Social Skills

Whether your teen struggles with shyness or awkwardness or simply wants to take their social skills to the next level, this book provides real strategies backed by psychology, practical exercises, and relatable stories.

In this book, the author covered the following areas:

Raising Socially Savvy Children

Socially savvy children are better equipped to build and maintain positive relationships with peers, family, and others as well as develop strong communication skills, both verbal and nonverbal, which are crucial for effective interaction and conflict resolution.

Inculcating Good Self-Esteem

Children with good self-esteem are more confident in their abilities, which helps them face challenges with resilience and they tend to have better social skills, form stronger friendships, and are more likely to stand up for themselves.

Modeling Good Friendship

Friendships help children learn how to communicate effectively, resolve conflicts peacefully, share their feelings, and develop empathy.

Friendship Rules for Teenagers

Rules can protect teenagers from harmful influences or situations, such as peer pressure or risky behaviors as well as helps teenagers understand what is and isn’t acceptable in a friendship, preventing misunderstandings and conflicts.

Steps to Teach Soft Skills

Soft skills, such as communication, problem-solving, teamwork, and emotional intelligence, are essential for building strong relationships, navigating challenges, and thriving in various aspects of life. interactions.

Fathers in Building Social Skills

Fathers can help children learn to manage their emotions through shared experiences, discussions, and modeling healthy emotional responses.

Growing Daily with Jesus Devotional

This special book is designed to help you spend quality and meaningful time with God each day as your friend. Imagine having a daily adventure where you can explore God’s love, wisdom, and amazing stories from the Bible. That’s what this guide is all about!

In this book, the author covered the following areas:

Daily Reflection and Prayer

Providing prompts for kids to reflect on how they can apply lessons in their own lives, along with simple, guided prayers, nurtures their spiritual growth

Consistency and Structure

A well-organized format, it has monthly themes—helps families incorporate the devotional into their routines, building a consistent habit of faith-centered reading.

Adaptability to Busy Lives

Short, bite-sized devotionals that are easy to follow allow families to stay engaged even on busy days.

Daily Fun Activities

Daily fun activities and monthly activities such as puzzles, word search to drive home the message treated.Children and young people learn through practice fun activities

One More Reason

Soft skills, such as communication, problem-solving, teamwork, and emotional intelligence, are essential for building strong relationships, navigating challenges, and thriving in various aspects of life. interactions.

6th Reason

Fathers can help children learn to manage their emotions through shared experiences, discussions, and modeling healthy emotional responses.

Testimonials of Impact

words on the impact of our books and projects

I have read the book, How to Help Your Teenager Build Social skills by Dr Cecilia and Dr Emmanuel Okorochukwu and was really blessed reading it. There is a lot to learn in this book. I particularly like the way they used simple and easy-to-understand terms, defining some of these terminologies, to make for easy understanding. It is impressive how they itemized a number of the challenges of parenting in a digital age and offered practical solutions to these challenges.

Dr Julius Akhetuamhen Medical Doctor

This book is an excellent guide and a must have for every parent. In today's world where we cannot do without social interactions. The Okorochukwu's have given us an extensive tool to implement not just for teens but as a family. I have already saved this guide for my family and kids as they journey through these pivotal teens years. I find this book practical, easy and insightful. I highly recommend.

Chinasa Nzekwe Mother/ Pharmacist

Dr Cecilia & Dr Emmanuel's teaching is simple yet detailed, and I love the step-by-step guides listed in this book to help build bridges between parents/guidance and the teenagers under their care which I have personally started inculcating into my coaching method with teenagers and their parents and the results have been evident in the life of our teenagers. Thank you, Dr. Cecilia & Dr Emmanuel for this beautiful and timely job that has made my desire come true.

Ayodeji Balogun Doctor, Uk

Deliberate Parenting Blog

Notes, reflections, case studies, questions and answers on parenting and building strong family.

Why Riase Socially Savvy Children

Why Riase Socially Savvy Children

In today’s, digital world, teenagers face more social pressure and isolation than ever before.The challenges enormous compare to how it…

Safeguarding Your Children’s Mental Health

Safeguarding Your Children’s Mental Health

As a medical doctor in paediatrics, my heart bleeds as I see a drastic rise in mental health conditions among…

Raising Socially Savvy Children

Raising Socially Savvy Children

In today’s, digital world, teenagers face more social pressure and isolation than ever before.The challenges enormous compare to how it…

about the author

Dr Cecilia Okorochukwu

Dr Cecilia Okorochukwu is a child of God with a deep love for helping children grow in their spiritual, physical, and mental health. Having been working in children ministry coupled with her profession as a paediatrician, she understands how children learn, grow, and develop. They need consistency, love, fun, the right knowledge, and wisdom to thrive. She is the founder of Mighty Arrows Children Bible Club that runs weekly. Cecilia has spent years inspiring young hearts. She is a co-author of the book, How to Help Your Teenagers Build Social Skills. As a wife, parent, teacher, and mentor, she understands the importance of creating devotional moments that are engaging, age-appropriate, and easy to understand.

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